Our Food

Naturally sweet and wholesome, Sprout recipes are made with certified organic ingredients and contain no preservatives, artificial colors, flavors or other additives. Sprout is also pleased to be able to offer a selection of recipes suitable for those with allergies and food sensitivities.

Explore our ingredients

Beans/Lentils
Dairy
Fruits
Good Fats
Grains
Herbs/Flavorings
Meats
Vegetables

Dairy
Eggs
Tree Nuts
Wheat

Beans/Lentils

A staple in many cultures, beans supply the diet with protein, fiber and carbohydrates for energy.

Ingredient	Stage	Product
Garbanzos (Chick Peas)	Stage 3	Butternut Chickpea Quinoa Dates
Red Lentils	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
White (Navy) Beans	Toddlers	Tropical Fusion with Superblend
	Toddlers	Superblend with Apple Apricot Strawberry
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 2	Sweet Potato White Beans with Cinnamon

Dairy

A complete protein, providing all essential amino acids, dairy also provides calcium and a source of fat for a growing baby.

Ingredient	Stage	Product
Milk/Cream	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
Yogurt	Stage 2	Strawberry Banana Yogurt
	Stage 2	Mango Apple Yogurt

Fruits

Called nature's candy, with a natural sweetness that kids love, fruit also provides valuable nutrients and fiber.

Ingredient	Stage	Product
Apples	Toddlers	Superblend with Apple Apricot Strawberry
	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
	Stage 2	Carrot Mango Quinoa Puffs
	Stage 2	Apple Kale Quinoa Puffs
	Stage 2	Spinach Banana Apple
	Stage 2	Apple Sweet Potato
	Stage 2	Mango Apple Yogurt
	Toddlers	Banana Buckwheat Blackberry
	Stage 3	Market Vegetables Pear with Turkey
	Stage 2	Sweet Potato Apple Spinach
	Toddlers	Apple Plum Blueberry with Butternut Squash
	Stage 3	Root Vegetables Apple with Beef
	Stage 3	Peach Apple Multigrain with Cherry
	Stage 2	Apple Banana Butternut Squash
	Stage 2	Apple Oatmeal Raisin with Cinnamon
	Stage 2	Carrot Apple Mango
	Stage 2	Apricot Peach Pumpkin
	Stage 2	Apple Blueberry
Apricots	Toddlers	Superblend with Apple Apricot Strawberry
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Apricot Peach Pumpkin
Bananas	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 2	Blueberry Banana Oatmeal
	Stage 2	Spinach Banana Apple
	Stage 2	Strawberry Pear Banana
	Stage 2	Strawberry Banana Yogurt
	Toddlers	Banana Buckwheat Blackberry
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Banana Plum Blueberry Quinoa
	Stage 2	Banana Brown Rice with Cinnamon
	Stage 2	Peach Banana Quinoa Raisin
	Stage 2	Apple Banana Butternut Squash
Blackberries	Toddlers	Banana Buckwheat Blackberry
	Stage 3	Peach Apple Multigrain with Cherry
Blueberries	Stage 2	Blueberry Banana Oatmeal
	Toddlers	Apple Plum Blueberry with Butternut Squash
	Stage 2	Banana Plum Blueberry Quinoa
	Stage 2	Apple Blueberry
Coconut	Toddlers	Tropical Fusion with Superblend
	Toddlers	Superblend with Apple Apricot Strawberry
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
Grapes	Toddlers	Apple Plum Blueberry with Butternut Squash
Kiwi	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 2	Pear Kiwi Peas Spinach
Lemon	Stage 2	Banana Plum Blueberry Quinoa
	Stage 2	Peach Banana Quinoa Raisin
	Stage 2	Mango Oatmeal Butternut Squash
	Stage 2	Apple Oatmeal Raisin with Cinnamon
Mango	Toddlers	Tropical Fusion with Superblend
	Stage 2	Carrot Mango Quinoa Puffs
	Stage 2	Mango Apple Yogurt
	Stage 1	Mango
	Stage 2	Apple Banana Butternut Squash
	Stage 2	Mango Oatmeal Butternut Squash
	Stage 2	Carrot Apple Mango
Peaches	Stage 3	Peach Apple Multigrain with Cherry
	Stage 2	Peach Banana Quinoa Raisin
	Stage 2	Apricot Peach Pumpkin
Pears	Stage 2	Pear Spinach Prune
	Stage 2	Strawberry Pear Banana
	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Pear Carrot Oatmeal with Maple
	Stage 2	Banana Brown Rice with Cinnamon
	Stage 2	Pear Kiwi Peas Spinach
	Stage 2	Apricot Peach Pumpkin
Pineapple	Toddlers	Tropical Fusion with Superblend
Plums	Toddlers	Red Berry Beet Crispy Chews
	Toddlers	Apple Plum Blueberry with Butternut Squash
	Stage 2	Banana Plum Blueberry Quinoa
Prunes	Stage 2	Pear Spinach Prune
	Stage 1	Prunes
Raspberries	Toddlers	Red Berry Beet Crispy Chews
Strawberries	Toddlers	Superblend with Apple Apricot Strawberry
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Stage 2	Strawberry Pear Banana
	Stage 2	Strawberry Banana Yogurt
	Toddlers	Red Berry Beet Crispy Chews

Good Fats

Fat is necessary for good health, especially in babies, helping build their rapidly growing brain and body.

Ingredient	Stage	Product
Canola Oil	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Extra Virgin Olive Oil	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef

Grains

Grains in their whole form, with the bran and germ, provide a source of energy, fiber and minerals.

Ingredient	Stage	Product
Amaranth	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
Barley	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Stage 3	Peach Apple Multigrain with Cherry
Brown Rice	Stage 2	Maple Cinnamon Quinoa Puffs
	Stage 2	Carrot Mango Quinoa Puffs
	Stage 2	Apple Kale Quinoa Puffs
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Toddlers	Red Berry Beet Crispy Chews
	Stage 3	Garden Vegetables Brown Rice with Turkey
	Stage 2	Carrot Sweet Potato Brown Rice
	Stage 2	Banana Brown Rice with Cinnamon
Oats	Stage 2	Blueberry Banana Oatmeal
	Stage 2	Strawberry Banana Yogurt
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Toddlers	Red Berry Beet Crispy Chews
	Stage 3	Pear Carrot Oatmeal with Maple
	Stage 2	Mango Oatmeal Butternut Squash
	Stage 2	Apple Oatmeal Raisin with Cinnamon
Quinoa	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 2	Maple Cinnamon Quinoa Puffs
	Stage 2	Carrot Mango Quinoa Puffs
	Stage 2	Apple Kale Quinoa Puffs
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Stage 2	Banana Plum Blueberry Quinoa
	Stage 2	Carrot Sweet Potato Brown Rice
	Stage 2	Peach Banana Quinoa Raisin
Whole Wheat	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
Wild Rice	Stage 3	Peach Apple Multigrain with Cherry

Herbs/Flavorings

Herbs add delicious flavor to foods, and also have been found to have many additional beneficial qualities.

Ingredient	Stage	Product
Allspice	Stage 3	Pear Carrot Oatmeal with Maple
Cinnamon	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
	Stage 2	Maple Cinnamon Quinoa Puffs
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Sweet Potato White Beans with Cinnamon
	Stage 2	Banana Brown Rice with Cinnamon
	Stage 2	Apple Oatmeal Raisin with Cinnamon
	Stage 2	Apricot Peach Pumpkin
Garlic	Stage 3	Creamy Vegetables with Chicken
Ginger	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 2	Carrot Sweet Potato Brown Rice
Maple	Stage 2	Maple Cinnamon Quinoa Puffs
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 3	Pear Carrot Oatmeal with Maple
Sage	Stage 3	Creamy Vegetables with Chicken
Sea Salt	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
Vanilla	Stage 2	Maple Cinnamon Quinoa Puffs
	Stage 2	Carrot Mango Quinoa Puffs
	Stage 2	Apple Kale Quinoa Puffs
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz

Meats

A source of complete protein, providing all essential amino acids in one ingredient, meat also supplies minerals and iron.

Ingredient	Stage	Product
Beef	Stage 3	Root Vegetables Apple with Beef
Chicken	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 3	Creamy Vegetables with Chicken
Turkey	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Garden Vegetables Brown Rice with Turkey

Vegetables

Often served savory, but sometimes sweet, these leaves, shoots and roots are a source of vitamins and minerals for your baby.

Ingredient	Stage	Product
Beets	Toddlers	Red Berry Beet Crispy Chews
Butternut Squash	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Garden Vegetables Brown Rice with Turkey
	Stage 2	Apple Banana Butternut Squash
	Stage 2	Mango Oatmeal Butternut Squash
	Stage 2	Green Beans Peas Butternut Squash
Carrots	Toddlers	Tropical Fusion with Superblend
	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 2	Carrot Mango Quinoa Puffs
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
	Stage 3	Pear Carrot Oatmeal with Maple
	Stage 3	Garden Vegetables Brown Rice with Turkey
	Stage 2	Carrot Sweet Potato Brown Rice
	Stage 2	Carrot Apple Mango
Celery	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Green Beans	Stage 2	Green Beans Peas Butternut Squash
Green Peas	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Creamy Vegetables with Chicken
	Stage 2	Pear Kiwi Peas Spinach
	Stage 2	Green Beans Peas Butternut Squash
Kale	Stage 2	Apple Kale Quinoa Puffs
Onion	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Pumpkin	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Apricot Peach Pumpkin
Spinach	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 2	Spinach Banana Apple
	Stage 2	Pear Spinach Prune
	Toddlers	Banana Buckwheat Blackberry
	Stage 2	Sweet Potato Apple Spinach
	Stage 2	Pear Kiwi Peas Spinach
Sweet Corn	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
Sweet Potato	Toddlers	Superblend with Apple Apricot Strawberry
	Stage 2	Apple Sweet Potato
	Stage 2	Mango Apple Yogurt
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Sweet Potato Apple Spinach
	Stage 3	Root Vegetables Apple with Beef
	Stage 2	Sweet Potato White Beans with Cinnamon
	Stage 2	Carrot Sweet Potato Brown Rice
	Stage 1	Sweet Potato
White Potatoes	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Zucchini	Stage 3	Market Vegetables Pear with Turkey