Our Food

Naturally sweet and wholesome, Sprout recipes are made with certified organic ingredients and contain no preservatives, artificial colors, flavors or other additives. Sprout is also pleased to be able to offer a selection of recipes suitable for those with allergies and food sensitivities.

Explore our ingredients

• Beans/Lentils
• Dairy
• Fruits
• Good Fats
• Grains
• Herbs/Flavorings
• Meats
• Vegetables

• Dairy
• Eggs
• Tree Nuts
• Wheat

Beans/Lentils

A staple in many cultures, beans supply the diet with protein, fiber and carbohydrates for energy.

Ingredient	Stage	Product	Contains the Following
Black Beans	Stage 2	Butternut Blueberry Apple with Beans
Garbanzos (Chick Peas)	Toddlers	Apple Carrot Cinnamon Wafflez
	Toddlers	Blueberry Apple Wafflez
	Stage 2	Apricot Banana Chickpea Fig
	Stage 2	Carrot Chickpeas Zucchini Pear
	Stage 3	Butternut Chickpea Quinoa Dates
Red Lentils	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
White (Navy) Beans	Toddlers	Pear with Superblend Blackberry Banana
	Toddlers	Apple with Superblend Blueberry Plum
	Toddlers	Superblend with Apple Apricot Strawberry
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 2	Sweet Potato White Beans with Cinnamon

Dairy

A complete protein, providing all essential amino acids, dairy also provides calcium and a source of fat for a growing baby.

Ingredient	Stage	Product	Contains the Following
Milk/Cream	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
Yogurt	Toddlers	Strawberry Banana
	Toddlers	Peach Banana

Fruits

Called nature's candy, with a natural sweetness that kids love, fruit also provides valuable nutrients and fiber.

Ingredient	Stage	Product	Contains the Following
Apples	Toddlers	Apple Carrot Cinnamon Wafflez
	Toddlers	Blueberry Apple Wafflez
	Stage 2	Butternut Carrot & Apple with Beef Broth
	Stage 2	Strawberry Apple Beet Red Beans
	Toddlers	Strawberry Banana
	Toddlers	Peach Banana
	Toddlers	Blueberry Banana
	Stage 2	Butternut Blueberry Apple with Beans
	Toddlers	Apple with Superblend Blueberry Plum
	Toddlers	Superblend with Apple Apricot Strawberry
	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
	Stage 2	Carrot Peach Mango Plant Power Puffs
	Stage 2	Apple Kale Plant Power Puffs
	Stage 3	Market Vegetables Pear with Turkey
	Stage 2	Sweet Potato Apple Spinach
	Stage 3	Root Vegetables Apple with Beef
	Stage 2	Apple Banana Butternut Squash
	Stage 2	Apricot Peach Pumpkin
	Stage 2	Apple Oatmeal Raisin with Cinnamon
	Stage 2	Carrot Apple Mango
	Stage 2	Apple Blueberry
Apricots	Stage 2	Apricot Banana Chickpea Fig
	Toddlers	Superblend with Apple Apricot Strawberry
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Apricot Peach Pumpkin
Bananas	Stage 2	Apricot Banana Chickpea Fig
	Toddlers	Strawberry Banana
	Toddlers	Peach Banana
	Toddlers	Blueberry Banana
	Toddlers	Berry Grape
	Toddlers	Pear with Superblend Blackberry Banana
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 2	Blueberry Banana Oatmeal
	Stage 2	Strawberry Pear Banana
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Apple Banana Butternut Squash
Blackberries	Toddlers	Pear with Superblend Blackberry Banana
	Stage 2	Mixed Berry Oatmeal
Blueberries	Toddlers	Blueberry Apple Wafflez
	Toddlers	Blueberry Banana
	Stage 2	Butternut Blueberry Apple with Beans
	Toddlers	Pear with Superblend Blackberry Banana
	Toddlers	Apple with Superblend Blueberry Plum
	Stage 2	Blueberry Banana Oatmeal
	Stage 2	Apple Blueberry
Coconut	Toddlers	Blueberry Banana
	Toddlers	Berry Grape
	Toddlers	Pear with Superblend Blackberry Banana
	Stage 2	Peach Oatmeal with Coconut Milk & Pineapple
	Toddlers	Superblend with Apple Apricot Strawberry
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
Grapes	Toddlers	Berry Grape
Kiwi	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 2	Pear Kiwi Peas Spinach
Lemon	Stage 2	Apricot Banana Chickpea Fig
	Stage 2	Strawberry Apple Beet Red Beans
	Toddlers	Peach Banana
	Toddlers	Blueberry Banana
	Toddlers	Berry Grape
	Stage 2	Peach Oatmeal with Coconut Milk & Pineapple
	Stage 2	Mixed Berry Oatmeal
	Stage 2	Apple Oatmeal Raisin with Cinnamon
Mango	Stage 2	Carrot Peach Mango Plant Power Puffs
	Stage 2	Apple Banana Butternut Squash
	Stage 2	Carrot Apple Mango
Peaches	Stage 2	Peach Oatmeal with Coconut Milk & Pineapple
	Stage 2	Apricot Peach Pumpkin
Pears	Stage 2	Homestyle Vegetables & Pear with Chicken Broth
	Stage 2	Carrot Chickpeas Zucchini Pear
	Stage 2	Strawberry Pear Banana
	Stage 3	Market Vegetables Pear with Turkey
	Stage 2	Pear Kiwi Peas Spinach
	Stage 2	Apricot Peach Pumpkin
Pineapple	Stage 2	Peach Oatmeal with Coconut Milk & Pineapple
Plums	Toddlers	Apple with Superblend Blueberry Plum
	Toddlers	Red Fruit Beet & Berry Crispy Chews
Raspberries	Toddlers	Red Fruit Beet & Berry Crispy Chews
Strawberries	Stage 2	Strawberry Apple Beet Red Beans
	Toddlers	Strawberry Banana
	Toddlers	Peach Banana
	Toddlers	Berry Grape
	Toddlers	Pear with Superblend Blackberry Banana
	Stage 2	Mixed Berry Oatmeal
	Toddlers	Superblend with Apple Apricot Strawberry
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Stage 2	Strawberry Pear Banana
	Toddlers	Red Fruit Beet & Berry Crispy Chews

Good Fats

Fat is necessary for good health, especially in babies, helping build their rapidly growing brain and body.

Ingredient	Stage	Product	Contains the Following
Canola Oil	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Extra Virgin Olive Oil	Stage 2	Homestyle Vegetables & Pear with Chicken Broth
	Stage 2	Butternut Carrot & Apple with Beef Broth
	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef

Grains

Grains in their whole form, with the bran and germ, provide a source of energy, fiber and minerals.

Ingredient	Stage	Product	Contains the Following
Amaranth	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
Barley	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
Brown Rice	Toddlers	Apple Carrot Cinnamon Wafflez
	Toddlers	Blueberry Apple Wafflez
	Stage 2	Carrot Peach Mango Plant Power Puffs
	Stage 2	Apple Kale Plant Power Puffs
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Toddlers	Red Fruit Beet & Berry Crispy Chews
	Stage 3	Garden Vegetables Brown Rice with Turkey
Flax	Toddlers	Peach Banana
	Toddlers	Blueberry Banana
	Toddlers	Berry Grape
Oats	Stage 2	Peach Oatmeal with Coconut Milk & Pineapple
	Stage 2	Mixed Berry Oatmeal
	Stage 2	Blueberry Banana Oatmeal
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
	Toddlers	Red Fruit Beet & Berry Crispy Chews
	Stage 2	Apple Oatmeal Raisin with Cinnamon
Quinoa	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 2	Carrot Peach Mango Plant Power Puffs
	Stage 2	Apple Kale Plant Power Puffs
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz
Whole Wheat	Toddlers	Apple Carrot Cinnamon Wafflez
	Toddlers	Blueberry Apple Wafflez
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz

Herbs/Flavorings

Herbs add delicious flavor to foods, and also have been found to have many additional beneficial qualities.

Ingredient	Stage	Product	Contains the Following
Cinnamon	Toddlers	Apple Carrot Cinnamon Wafflez
	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Sweet Potato White Beans with Cinnamon
	Stage 2	Apricot Peach Pumpkin
	Stage 2	Apple Oatmeal Raisin with Cinnamon
Garlic	Stage 3	Creamy Vegetables with Chicken
Ginger	Stage 3	Butternut Chickpea Quinoa Dates
Maple	Stage 3	Harvest Vegetables Apricot with Chicken
Rosemary	Toddlers	Pumpkin Carrot Crinklez
Sage	Stage 3	Creamy Vegetables with Chicken
Sea Salt	Toddlers	Apple Carrot Cinnamon Wafflez
	Toddlers	Blueberry Apple Wafflez
	Toddlers	Pumpkin Carrot Crinklez
	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
Vanilla	Stage 2	Carrot Peach Mango Plant Power Puffs
	Stage 2	Apple Kale Plant Power Puffs
	Toddlers	White Cheddar Curlz
	Toddlers	Sweet Potato Cinnamon Curlz
	Toddlers	Broccoli Curlz

Meats

A source of complete protein, providing all essential amino acids in one ingredient, meat also supplies minerals and iron.

Ingredient	Stage	Product	Contains the Following
Beef	Stage 2	Butternut Carrot & Apple with Beef Broth
	Stage 3	Root Vegetables Apple with Beef
Chicken	Stage 2	Homestyle Vegetables & Pear with Chicken Broth
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 3	Creamy Vegetables with Chicken
Turkey	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Garden Vegetables Brown Rice with Turkey

Vegetables

Often served savory, but sometimes sweet, these leaves, shoots and roots are a source of vitamins and minerals for your baby.

Ingredient	Stage	Product	Contains the Following
Beets	Stage 2	Strawberry Apple Beet Red Beans
	Toddlers	Strawberry Banana
	Toddlers	Peach Banana
	Toddlers	Red Fruit Beet & Berry Crispy Chews
Butternut Squash	Stage 2	Butternut Carrot & Apple with Beef Broth
	Stage 2	Butternut Blueberry Apple with Beans
	Toddlers	Apple with Superblend Blueberry Plum
	Toddlers	Strawberry with Superblend Banana Butternut Squash
	Stage 3	Butternut Chickpea Quinoa Dates
	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Garden Vegetables Brown Rice with Turkey
	Stage 2	Apple Banana Butternut Squash
Carrots	Toddlers	Apple Carrot Cinnamon Wafflez
	Stage 2	Homestyle Vegetables & Pear with Chicken Broth
	Stage 2	Butternut Carrot & Apple with Beef Broth
	Toddlers	Peach Banana
	Toddlers	Blueberry Banana
	Stage 2	Carrot Chickpeas Zucchini Pear
	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 2	Carrot Peach Mango Plant Power Puffs
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
	Stage 3	Root Vegetables Apple with Beef
	Stage 2	Carrot Apple Mango
Celery	Stage 2	Homestyle Vegetables & Pear with Chicken Broth
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Green Peas	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Creamy Vegetables with Chicken
	Stage 2	Pear Kiwi Peas Spinach
Kale	Stage 2	Apple Kale Plant Power Puffs
Onion	Stage 2	Butternut Carrot & Apple with Beef Broth
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Pumpkin	Toddlers	Pumpkin Carrot Crinklez
	Toddlers	Pear with Superblend Blackberry Banana
	Stage 3	Pumpkin Apple Red Lentil with Cinnamon
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Apricot Peach Pumpkin
Spinach	Toddlers	Cheesy Spinach Crinklez
	Toddlers	Kiwi with Superblend Banana Spinach
	Stage 2	Sweet Potato Apple Spinach
	Stage 2	Pear Kiwi Peas Spinach
Sweet Corn	Stage 3	Sweet Pea Carrot Corn White Bean
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Garden Vegetables Brown Rice with Turkey
Sweet Potato	Toddlers	Berry Grape
	Toddlers	Superblend with Apple Apricot Strawberry
	Stage 3	Harvest Vegetables Apricot with Chicken
	Stage 2	Sweet Potato Apple Spinach
	Stage 3	Root Vegetables Apple with Beef
	Stage 2	Sweet Potato White Beans with Cinnamon
White Potatoes	Stage 3	Market Vegetables Pear with Turkey
	Stage 3	Creamy Vegetables with Chicken
	Stage 3	Root Vegetables Apple with Beef
Zucchini	Stage 3	Market Vegetables Pear with Turkey